31 West 10th Street Erie, PA 16501 Phone: 814-452-3261 Description: 8 week basketball league for grades 1st-6th where the playoffs are played at Erie Insurance Ice arena. […]
Physical Activity Resources
Downtown YMCA – Les Mills Programs
31 West 10th Street Erie, PA 16501 Phone: 814-452-3261 Description: Group exercise classes. […]
Glenwood Walking Through Winter
Glenwood United Methodist Church 2931 Myrtle Street Erie, PA 16508 Phone: 814-459-8163 Description: It runs from the beginning of January to the end of March on Tuesday and Thursday from 10:00 am to 11:30 am (time may change to 9:30-11:00, call for more information). People walk at their own pace. We have music, refreshments, and […]
The WAY to Healthy Living
11229 East Law Road North East, PA 16428 Phone: 814-450-6841 Web: http://thewaytohealthyliving.net Services: Corporate or Group Wellness Programs: The WAY to Healthy Living provides dynamic programs that address the many facets that influence our ability to feel well and adopt good habits. Available to corporations and other groups these programs are tailored to be identifiable […]
Highmark – Running 101
717 State Street Erie, PA 16501 Description: Running 101 is a free, 10-week physical activity program that provides the tools and support to help beginner runners train and complete their first 5K race. The progressive training approach provides weekly emails and step-by step training to guide participants in building confidence and physical endurance. The program […]
American Cancer Society – Relay for Life
2115 W 38th St Erie, PA 16508 Phone: 814-866-5174 Web: http://relay.acsevents.org/site/PageServer?pagename=relay&gclid=CL_-hqDnm8UCFVc2aQod4iIAEA Description: Each year, more than 4 million people in over 20 countries raise much-needed funds and awareness to save lives from cancer through the Relay for Life movement. It is a Team Walk Event. […]
Quantum Balance Erie – Qigong
Renaissance Center, 1001 State Street, 2nd floor Erie, PA 16501 Phone: 814-431-3367 Web: www.quantumbalanceerie.com Description: Qigong is a simple form of moving meditation. These classes are suitable for both the beginner and the advanced student. Qigong is a practice which develops over time. The beginning student may be working strictly on general gentle movement where […]
Millcreek Township Parks and Recreation
3608 West 26th Street Erie, Pennsylvania 16506 Phone: 814-835-4122 Web: www.millcreektownship.com/Residents/ParksandRecreation.aspx Millcreek Township provides programs for its residents. A wide variety of programs are offered including swimming, gymnastics, dance, yoga, arts and crafts, golf, tennis, and physical fitness for adults including tai chi and zumba. Programs may change during the year, so it is best […]
City of Erie Parks and Recreation – Midday Dance Break
626 State Street Erie, PA 16501 Phone: 814-455-9414 Description: Crime Victim Center (CVC) is pairing with dancer Jennifer Dennehy to bring an interactive art series called “Mid-Day DANCE Break” to the downtown community this summer! The sessions will feature a variety of dance forms, including hoop dance, belly dancing and hip hop, and each will […]
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American Cancer Society – Making Strides Against Breast Cancer
2115 W 38th St Erie, PA 16508 Phone: 814-866-5174 Web: www.makingstrideswalk.org/erie Description: Help us finish the fight against breast cancer! Form or join a Making Strides Against Breast Cancer team, or volunteer for an event in your community. Sign up now to help raise awareness and funds to end breast cancer. 5K Team Walk Event. […]
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Erie County Department of Health – Let’s Move Outside
606 W. 2nd Street Erie, PA 16507 Phone: 814-451-6700 Web: www.letsmoveoutside.org Description: Recreation trail program that explores the art, history, and nature of Erie County. […]
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Fairview Township Parks and Recreation
7471 McCray Road Fairview Township, PA 16415 Phone: 814-474-5942 Web: www.fairviewtownship.com/programs Fairview Township provides programs for its residents. A wide variety of programs are offered including basketball, tennis, swimming, photography, and Qi Gong as well as special events such as Free Movie Night in the Park. Programs may change during the year, so it is […]
Erie County Department of Health – Erie Walks
606 W. 2nd Street Erie, PA 16507 Phone: 814-451-6547 Web: www.eriewalks.org Description: Physical Activity competition that pits downtown Erie businesses against each other to see who has the highest total average day’s active. […]
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Elk Creek Recreation
10140 Ridge Road Girard, PA 16417 Phone: 814-774-3519 Web: www.girardtownship.com/#!program/cfvg The Elk Creek Recreation and Leisure Board coordinates and facilitates programs for youth and adults who reside in Girard Township and the surrounding area. A wide variety of programs are offered including basketball leagues, soccer leagues, dance, gymnastics, swimming lessons, and swim teams, as well […]
UPMC Hamot – Cardiopulmonary Rehab
3330 Peach Street Erie, PA 16508 Phone: 814-877-5481 Description: Whether you have been diagnosed with heart disease, chronic lung disease, or are recovering from a heart procedure or heart attack, this service will improve the quality of your life through monitored (EKG) exercise, nutrition coaching and education. Cardiopulmonary rehab is covered by health insurance. […]
American Cancer Society – Active For Life
2115 West 38th Street Erie, PA 16508 Phone: 814-866-5174 Web: www.acsworkplacesolutions.com/activeforlife.asp Description: Active for Life Online is a 10-week program that uses individual and group strategies to help employees become more physically active. Research shows that people who increase their physical activity, improve their diet, and maintain a healthy weight reduce their risk of chronic […]
UPMC Hamot Center for Healthy Living
3330 Peach Street, Suite 211 Erie, PA 16508 Phone: 814-877-5481 Services: Health Coaching: Would you like to feel better on a daily basis? If you haven’t been able to improve your lifestyle and health by yourself, then perhaps it’s time to get a health coach. Common reasons for seeking health coaching include menopause management, nutrition […]
Curves
1511 W 38th Street Erie, PA 16508 Phone: 814-866-8668 Web: www.curves.com Description: Fitness center designed for women featuring hydraulic resistance machines, 30 minute workout, and a nutritional program that includes a meal plan. Weekly individual motivational coaching and specific classes for target areas are available. West 38th location has 325 members, nationwide there are 1,600 […]
Fitness U
2312 West 15th Street Erie, PA 16505 Phone: (814) 459-3033 Web: www.fitnesserie.com […]