Description: Fitness center designed for women featuring hydraulic resistance machines, 30 minute workout, and a nutritional program that includes a meal plan. Weekly individual motivational coaching and specific classes for target areas are available. West 38th location has 325 members, nationwide there are 1,600 clubs, and there are also worldwide locations.
St. Vincent Center for Nutrition and Diabetes
145 West 23rd Street, Suite 302
Erie, PA 16502
Bariatric Support Group: A monthly support group for patients who have had bariatric surgery. Held the last Tuesday of the month at 5:30 p.m.
Diabetes Self-Management Training and Education: Physician ordered education and training services.
Tritrition Therapy: Physician-ordered nutrition therapy services.
UPMC Hamot Center for Healthy Living
3330 Peach Street, Suite 211
Erie, PA 16508
Health Coaching: Would you like to feel better on a daily basis? If you haven’t been able to improve your lifestyle and health by yourself, then perhaps it’s time to get a health coach. Common reasons for seeking health coaching include menopause management, nutrition guidance and advice on vitamins. This service is not covered by health insurance.
Medical Nutrition Therapy: Many people struggle with eating a balanced diet. This service provides children and adults with one-on-one outpatient appointments with a Registered Dietitian. From high cholesterol to digestive disorders to obesity, the goal is to manage a variety of medical conditions through proper nutrition. Medical Nutrition Therapy is reimbursed by health insurance. We will co-ordinate the referral with your doctor’s office and verify coverage with your insurance company.
Worksite Wellness and Executive Therapy: The goal of this service is to improve the health profile of area businesses. This is achieved by on-site health screenings, wellness programs, health coaching and executive physicals.
Yoga, Wellness Programs, and Health Screenings: From yoga to nutrition classes to health screenings, these programs are designed to help you take better care of yourself and to detect medical issues early.
YMCA of Greater Erie
31 West 10th Street
Erie, PA 16501