Highmark – Running 101

717 State Street
Erie, PA 16501

Description: Running 101 is a free, 10-week physical activity program that provides the tools and support to help beginner runners train and complete their first 5K race. The progressive training approach provides weekly emails and step-by step training to guide participants in building confidence and physical endurance. The program can be completed online. Registration is open from April 1st-September 30th and is available at http://bit.ly/HighmarkRunning101.